Embrace your Path,
Live fully
Here we are an oasis, where you can come to tap into your inner peace, positive mindset and the ability for self-healing.
Class Schedule
Tuesday
9:30 am to 10:45am
Yoga for Ease & Mental Happiness
Taught by Gloria
Regain and cultivate a sense of ease within your whole being, feel strong, supple and grounded through this fun and mindful yoga practice. Enjoy a guided meditation to increase a sense of wellbeing. These practices are designed to build strength, stability and ease through Yoga Therapy, gentle yoga, restorative, Yin Yoga and Hatha flow – No two classes are the same to encourage the body to be in balance. This practice is suitable for every Body and anyone.
Tuesday
6:30 pm to 7:45 pm
Yoga for Ease & Mental Happiness
Taught by Gloria
Regain and cultivate a sense of ease within your whole being, feel strong, supple and grounded through this fun and mindful yoga practice. Enjoy a guided meditation to increase a sense of wellbeing. These practices are designed to build strength, stability and ease through Yoga Therapy, gentle yoga, restorative, Yin Yoga and Hatha flow – No two classes are the same to encourage the body to be in balance. This practice is suitable for every Body and anyone.
Thursday
6:30pm to 7:45pm
Deep Yoga Stretch & Restore
Taught by Christina
A gentle, supported and healing form of yoga designed to release deep layers of tension stored in the physical and energetic body. With slow flows, deep stretching and a combination of props and hands on, this 1 hour Yoga class will nourish every aspect of your being. Stretch & Restore is a great class for all levels of practitioners who like a slower paced class, focusing on increased flexibility and an enhanced state of mind.This class will allow the nervous system to relax and cells to regenerate.
Friday
10am to 11:15 am
Yoga for Ease & Mental Happiness
Taught by Gloria
Regain and cultivate a sense of ease within your whole being, feel strong, supple and grounded through this fun and mindful yoga practice. Enjoy a guided meditation to increase a sense of wellbeing. These practices are designed to build strength, stability and ease through Yoga Therapy, gentle yoga, restorative, Yin Yoga and Hatha flow – No two classes are the same to encourage the body to be in balance. This practice is suitable for every Body and anyone.
Join us in our group classes! Small, intimate, sacred group class experience. Build your physical and spiritual practice in community.
Shanti Heart is located in Odessa, central to Hillsborough, Pinellas & Pasco counties. Set on a 1.5 acre lakefront retreat we welcome you to our sacred space. Meditate under the old growth oak trees, the lake breeze, the birds and hang in a hammock taking in the sunset.
Not sure if groups classes are for you, email or call for more in information –
Gloria@shantiheartyoga.com or 727-479-8755
18101 Boy Scout Rd., Odessa 33556
yOUR tEACHER tRAINING
Whether you join us to become an instructor, or simply to deepen your own life and practice, Shanti Heart training will uniquely prepare you to experience life with a new light.
Our next session will be at the Shanti Heart in Odessa, FL Email us for more information – gloria@shantiheartyoga.com
Our next teacher training groups begin the first week of August, 2020. “On this path no effort is wasted …” whether you become a teacher or grow deeper in knowing self and healing, we are here to support you. Namaste
Our Mission
Provide our students with a stable and profound foundation to skillfully awaken into a Yoga lifestyle with compassion, empathy and integrity; while honoring his/her individual voice and style. We offer a safe and sacred space, empowering individuals to explore health, healing and balance through Yoga, Yoga Therapy, education and holistic therapies. We are committed to responsible and ethical practices that support our students’ growth, love and happiness.
Begin your Teacher Training Now!
“I was fortunate to do my teacher training at Shanti Heart with Gloria and Carlos. It was life changing for me. I couldn’t have asked for a more beautiful experience. Gloria and Carlos are passionate about their yoga; and they teach with that same passion. I was able to teach as soon as I completed my training, and continue to feel supported and loved by them.“
– Sarah Sclafani, Clearwater, FL
Shanti Heart … Om Sweet Om
Shanti Heart is dedicated to Yoga, Happiness & Community!
Tell us how we can support you on your journey!
We are conveniently located 3 miles from East Lake Road off of Tarpon Springs Rd.
We are centrally located to Hillsborough, Pinellas and Pasco county – 10 minutes from Citrus Park, Westchase or Trinity area.
We look forward to seeing you on the mat!