Awaken the Best
expression of yourself
Work with Me
I am a Certified Integral & Holistic Life Coach, residing in Ellijay, Georgia. I offer transformational sessions through Zoom, where healing becomes a gentle return to self. My work weaves together mindfulness practices and teachings, self-regulation tools, and somatic mind-body awareness to support emotional healing, clarity, and aligned action.
With academic training that includes a Master’s in Transpersonal Psychology with a humanistic and Gestalt approach, along with a B.A. in Psychology, I guide clients in understanding systemic and trans-generational trauma, softening limiting patterns, and reconnecting with their inner wisdom through the ever-unfolding process of healing and transformation.
With over 20 years in the healing arts, I draw from my path as a Yoga Therapist (C-IAYT), E-RYT 500, somatic practitioner, and facilitator of Family Constellations.
My intention is to walk beside you as you return to wholeness—where awareness, embodiment, and conscious choice open the door to a life fully lived.
An affordable transformational journey, one session $88 and/or 4 sessions $280
Upcoming Event!
Self-respect ... a gentle, conscious step into self-love
What’s Good with me? 🙏🏻💕 Shifting from the unconscious self- sabotage of What’s wrong with ME?
Discover a new, conscious and loving way to address yourself and vote your own victory.
There is a body, mental, emotional and habitual component to this unhealthy habit.
This is a zoom gathering hosted June 6th, 2026 at 8am to noon EST.
Investment in you $35 per person;
$60 per couple
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Integrative Yoga Flow
Get on the mat... Join our group class on Zoom! Unleash the best version of yourself—no matter what... and let’s show up and shine!!!
Join us for a 75-minute session every Friday from 9 am to 10:15 am. Only $10 per class. No contracts, no expectations and no experience needed!
Get Stronger, Settled & Peaceful with Mindful Movements
Please contact me at 727-479-8755 to receive guidance of how to join us!
Virtual Family Constellations
Virtual family constellations offer a unique therapeutic approach that allows you to explore your family dynamics from the comfort of your home. Through interactive online sessions, you can visualize and examine the complex relationships and patterns within your family system, gaining valuable insights into your emotional journey. By representing family members and their connections, you’ll uncover hidden dynamics and work toward healing and reconciliation. This innovative method makes the transformative benefits of family constellations accessible to everyone—how amazing is that?
"The healer you have been looking for
is your own courage to know and love yourself completely"