Group Classes
Join Us
Join us as we create a space of healing and strengthening – physically, energetically and spiritually. Small group classes hosted at our retreat center.
In our studio we focus on developing a sense of ease through our bodies that permeates into our minds. We meet you where you are and support your growth into this amazing path. Thank you for trusting our knowledge and heart to guide your path of Wellness and Wholeness🙏
“Gloria is not only one of my favorite yoga instructor, she is one of my favorite people. There are people that move through your life that touch your heart and she is one of them. She has a sincere love for others, and joy that comes through each of her classes that is tempered with a quirky sense of humor and an understanding of what our minds and bodies are capable of. I believe that anyone that wants to grow in their practice on and off the matt would greatly benefit from Shanti Heart’s classes.”
– Letricia
Class Schedule
Tuesday
9:30 am to 10:45am
Yoga for Ease & Mental Happiness
Taught by Gloria
Regain and cultivate a sense of ease within your whole being, feel strong, supple and grounded through this fun and mindful yoga practice. Enjoy a guided meditation to increase a sense of wellbeing. These practices are designed to build strength, stability and ease through Yoga Therapy, gentle yoga, restorative, Yin Yoga and Hatha flow – No two classes are the same to encourage the body to be in balance. This practice is suitable for every Body and anyone.
Tuesday
6:30 pm to 7:45 pm
Yoga for Ease & Mental Happiness
Taught by Gloria
Regain and cultivate a sense of ease within your whole being, feel strong, supple and grounded through this fun and mindful yoga practice. Enjoy a guided meditation to increase a sense of wellbeing. These practices are designed to build strength, stability and ease through Yoga Therapy, gentle yoga, restorative, Yin Yoga and Hatha flow – No two classes are the same to encourage the body to be in balance. This practice is suitable for every Body and anyone.
Wednesday
9:30 am to 10:45am
Yin Yoga & Meditation
Taught by Valeria
Yin yoga involves a series of seated and supine postures, typically held for 3-5 minutes at a time. During these prolonged periods of stillness, the yogi experiences a surrendering sensory awakening that melts away residual tension and stress. Long Yin yoga holds are also known to release repressed or stored emotions, leaving the yogi feeling lighter, clearer and completely relaxed. Those recovering from an injury or looking to lengthen versus strengthen will feel right at home in a Yin yoga class.
Thursday
6:30pm to 7:45pm
Deep Yoga Stretch & Restore
Taught by Christina
A gentle, supported and healing form of yoga designed to release deep layers of tension stored in the physical and energetic body. With slow flows, deep stretching and a combination of props and hands on, this 1 hour Yoga class will nourish every aspect of your being. Stretch & Restore is a great class for all levels of practitioners who like a slower paced class, focusing on increased flexibility and an enhanced state of mind.This class will allow the nervous system to relax and cells to regenerate.
Friday
10am to 11:15 am
Yoga for Ease & Mental Happiness
Taught by Gloria
Regain and cultivate a sense of ease within your whole being, feel strong, supple and grounded through this fun and mindful yoga practice. Enjoy a guided meditation to increase a sense of wellbeing. These practices are designed to build strength, stability and ease through Yoga Therapy, gentle yoga, restorative, Yin Yoga and Hatha flow – No two classes are the same to encourage the body to be in balance. This practice is suitable for every Body and anyone.
Class Packages and Pricing
New Student Special: $40 First Two Week Unlimited
Drop In Class: $15
5 Class Pack: $65
10 Class Pack: $110
20 Class Pack: $200
6 Months Unlimited: $450
Annual Unlimited: $800
Pay for classes using Venmo GloriaRuiz, CashApp 727-479-8755 or Zelle 727-479-8755. We also accept cash or check.
Tell us how we can support you on your journey!
We are conveniently located 3 miles from East Lake Road off of Tarpon Springs Rd.
We are centrally located to Hillsborough, Pinellas and Pasco county – 10 minutes from Citrus Park, Westchase or Trinity area.
We look forward to seeing you on the mat!