Take your yoga off the mat and into your life for more balance and clarity in everything from relationships and parenting to your home and garden. This is your guide to a living an authentic lifestyle despite everyday stress.
Shanti Heart Teacher Training is a Yoga Alliance 200 Hr certified course that brings together key elements for your certification as well as a path to a lifestyle that supports your as you support your community.
It is good to know that Yoga is not just about the physical postures. As a philosophy and a practice, it deals with all aspects of the human experience. When viewed from this larger perspective, we can begin to see Yoga as a lifestyle choice. The lessons that we learn in pose practice bring about a sense of deeper insight and awareness that permeates into daily living, and helps us create a sense of connection to something larger than ourselves.
Our Teacher Training is modeled on the Eight Limbs of Yoga. As we learn each limb, we learn to integrate mind, body and spirit into our wholeness and union.
1. The Bhagavad Gita: A Walkthrough for Westerners
2. The Miracle of Mindfulness: An Introduction to the Practice of Meditation
3. The Heart of Yoga: Developing a Personal Practice
4. The Key Poses of Yoga: Scientific Keys, Volume II
5. Yoga: The Spirit and Practice of Moving into Stillness, Erich Schiffmann
Your journey at Shanti Heart begins at our Shala and home. We are here for your growth, healing and learning. Our space is dedicated to supporting you as you learn about Yogic philosophy, the Yogi lifestyle and how to share with others as a Yoga Alliance certified Instructor. Over a 5 month period you will learn about the origin of Yoga philosophy and how this fits into your life today. This exploration will give you the foundation necessary to move forward on your path toward balance and union - Yoga!
Our certification is recognized by Yoga Alliance as a 200 hour program, preparing you to lead your community confidently, knowledgably and with caring. Our students rate us a 10 of 10 on whether they would recommend us to a peer!
Gloria is your primary instructor for the training. Gloria’s training includes:
We are honored to be a part of your journey and look forward to guiding you. Namaste